Day 4

Based on the 30-day an challenge today was a day off but since day 2 was the totally awesome Seattle Seahawk Super bowl I had a bit too much of a party so I took yesterday off.

On Sunday I completed day 2 of the challenge and burned 1000 calories on the treadmill- I accomplished my goal that day!! Today I completed day 3 of the challenge and burned 500 calories on the treadmill.

I just have to keep the momentum going.

One day at a time......